Realized Empath

How Empaths can Protect their Energy

August 02, 2021 Kristen Schwartz, MA, CTRC Season 1 Episode 1
Realized Empath
How Empaths can Protect their Energy
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I get this question a lot. How can I protect my energy as an empath? 
I searched my entire life for the magic antidote, a quick fix for preventing the draining of my energy and avoiding overwhelm. Instead, I found there isn't one answer but several. The answer may not fit society's fascination with quick fixes, but the answer is pretty straightforward and can be simple if we allow it to be.

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(Cont.) How Empaths can Protect their Energy